Shake and Bake
Workouts
Thursday 12/31/20 @ 10:13 PM
✅
343kj
86rpm
41%
18mph
Wednesday 9/23/20 @ 9:13 PM
kj
rpm
%
0mph
Sunday 10/10/21 @ 10:51 PM
✅
427kj
88rpm
38%
17mph
Friday 9/11/20 @ 11:55 AM
414kj
84rpm
39%
17mph
Sunday 10/3/21 @ 10:41 PM
✅
332kj
90rpm
38%
18mph
Wednesday 9/1/21 @ 9:55 AM
301kj
84rpm
39%
17mph
Saturday 5/29/21 @ 7:49 PM
✅
465kj
90rpm
39%
18mph
Monday 12/14/20 @ 2:41 PM
454kj
81rpm
42%
18mph
Friday 5/14/21 @ 11:6 PM
✅
202kj
94rpm
36%
17mph
Wednesday 8/12/20 @ 11:56 AM
166kj
86rpm
35%
16mph
Monday 3/8/21 @ 11:2 PM
✅
314kj
97rpm
35%
17mph
Thursday 3/12/20 @ 9:56 AM
276kj
86rpm
37%
16mph
Monday 12/7/20 @ 11:17 PM
✅
368kj
88rpm
40%
18mph
Wednesday 12/9/20 @ 1:42 PM
327kj
82rpm
41%
17mph
Wednesday 1/20/21 @ 11:31 PM
✅
337kj
87rpm
40%
18mph
Monday 1/25/21 @ 2:51 AM
277kj
76rpm
41%
16mph
Wednesday 12/16/20 @ 12:12 PM
✅
337kj
89rpm
39%
18mph
Wednesday 10/21/20 @ 9:55 AM
278kj
83rpm
37%
16mph
Saturday 12/5/20 @ 12:38 PM
✅
462kj
85rpm
41%
18mph
Tuesday 12/8/20 @ 1:23 PM
424kj
85rpm
39%
17mph
Workouts
kj
Wednesday 9/23/20
414
kj
Friday 9/11/20
166
kj
Wednesday 8/12/20
276
kj
Thursday 3/12/20
327
kj
Wednesday 12/9/20
277
kj
Monday 1/25/21
278
kj
Wednesday 10/21/20