Shake and Bake
Workouts
Thursday 12/31/20 @ 10:13 PM
✅
343kj
86rpm
41%
18mph
Wednesday 10/20/21 @ 11:12 PM
149kj
65rpm
34%
12mph
Saturday 6/12/21 @ 12:13 PM
✅
438kj
88rpm
39%
18mph
Saturday 7/4/20 @ 8:18 PM
400kj
80rpm
40%
17mph
Monday 4/26/21 @ 9:48 PM
✅
350kj
93rpm
38%
18mph
Sunday 4/25/21 @ 8:35 PM
248kj
72rpm
40%
15mph
Thursday 2/11/21 @ 11:47 AM
✅
192kj
89rpm
37%
17mph
Monday 6/29/20 @ 7:3 PM
165kj
90rpm
34%
16mph
Wednesday 1/6/21 @ 12:4 AM
149kj
80rpm
43%
18mph
Wednesday 12/30/20 @ 10:30 PM
✅
153kj
74rpm
44%
18mph
Sunday 12/13/20 @ 6:29 PM
✅
386kj
81rpm
45%
19mph
Sunday 1/3/21 @ 8:6 PM
382kj
72rpm
47%
18mph
Thursday 12/31/20 @ 12:26 AM
✅
255kj
82rpm
44%
19mph
Friday 1/1/21 @ 2:51 AM
184kj
72rpm
42%
16mph
Wednesday 11/11/20 @ 11:28 AM
✅
312kj
85rpm
39%
17mph
Monday 11/2/20 @ 2:35 AM
252kj
77rpm
38%
16mph
Friday 10/30/20 @ 10:23 AM
✅
220kj
79rpm
43%
17mph
Wednesday 11/4/20 @ 1:43 AM
190kj
76rpm
41%
16mph
Saturday 10/24/20 @ 11:46 AM
✅
186kj
81rpm
39%
16mph
Saturday 10/24/20 @ 1:16 AM
148kj
75rpm
37%
15mph
Workouts
149
kj
Wednesday 10/20/21
400
kj
Saturday 7/4/20
165
kj
Monday 6/29/20
382
kj
Sunday 1/3/21
184
kj
Friday 1/1/21
252
kj
Monday 11/2/20
148
kj
Saturday 10/24/20