Shake and Bake
Workouts
Monday 12/7/20 @ 11:17 PM
✅
368kj
88rpm
40%
18mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Saturday 1/29/22 @ 3:31 PM
✅
541kj
88rpm
39%
17mph
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Friday 4/2/21 @ 9:55 PM
✅
214kj
95rpm
36%
17mph
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Monday 5/17/21 @ 9:50 PM
✅
354kj
90rpm
39%
18mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Monday 3/8/21 @ 11:2 PM
314kj
97rpm
35%
17mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Sunday 2/7/21 @ 10:0 PM
✅
363kj
93rpm
39%
18mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Wednesday 1/20/21 @ 11:31 PM
✅
337kj
87rpm
40%
18mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Wednesday 12/16/20 @ 12:12 PM
337kj
89rpm
39%
18mph
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Friday 11/27/20 @ 9:2 PM
373kj
85rpm
42%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Sunday 11/1/20 @ 11:17 PM
241kj
82rpm
44%
18mph
Thursday 10/29/20 @ 11:54 PM
✅
312kj
71rpm
52%
20mph
Workouts
381
kj
Saturday 1/29/22
185
kj
Saturday 3/27/21
314
kj
Monday 3/8/21
273
kj
Saturday 2/6/21
316
kj
Wednesday 1/20/21
337
kj
Wednesday 12/16/20
241
kj
Sunday 11/1/20