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Shake and Bake
callmedoctora
NH 🍁
0
Beat bossysprocket
VS
bossysprocket
MSP
218 🔥
Beat callmedoctora
Workouts
Next Workouts
Thursday 3/10/22 @ 4:52 PM
343
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/9/22 @ 4:20 PM
✅
622
kj
85
rpm
52
%
23
mph
Monday 3/1/21 @ 9:35 PM
349
kj
85
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 4:42 PM
✅
702
kj
87
rpm
52
%
23
mph
Tuesday 1/4/22 @ 3:48 PM
330
kj
79
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 9:59 PM
✅
657
kj
85
rpm
53
%
23
mph
Thursday 12/17/20 @ 10:0 PM
357
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 4:10 PM
✅
689
kj
89
rpm
53
%
23
mph
Monday 8/16/21 @ 11:57 PM
234
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 7:4 PM
✅
411
kj
102
rpm
46
%
22
mph
Monday 8/9/21 @ 10:53 PM
226
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 6/23/21 @ 3:52 PM
✅
468
kj
94
rpm
51
%
24
mph
Tuesday 3/16/21 @ 8:29 PM
207
kj
89
rpm
38
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 9:58 PM
✅
478
kj
92
rpm
52
%
24
mph
Thursday 6/25/20 @ 5:40 PM
322
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/13/20 @ 3:34 PM
✅
660
kj
90
rpm
51
%
23
mph
Wednesday 1/27/21 @ 10:46 PM
318
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/8/20 @ 2:44 PM
✅
621
kj
90
rpm
49
%
22
mph
Tuesday 9/1/20 @ 12:59 PM
345
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 8:51 PM
✅
691
kj
86
rpm
54
%
23
mph
Next Workouts
callmedoctora
NH 🍁
0
Beat bossysprocket
VS
bossysprocket
MSP
218 🔥
Beat callmedoctora
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
343
kj
Thursday 3/10/22
✅
622
kj
Wednesday 3/9/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
349
kj
Monday 3/1/21
✅
702
kj
Sunday 9/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
330
kj
Tuesday 1/4/22
✅
657
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Thursday 12/17/20
✅
689
kj
Wednesday 10/21/20
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
234
kj
Monday 8/16/21
✅
411
kj
Saturday 4/24/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
226
kj
Monday 8/9/21
✅
468
kj
Wednesday 6/23/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Tuesday 3/16/21
✅
478
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Thursday 6/25/20
✅
660
kj
Friday 3/13/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
318
kj
Wednesday 1/27/21
✅
621
kj
Wednesday 4/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Tuesday 9/1/20
✅
691
kj
Thursday 9/3/20
Next Workouts