Shake and Bake
Workouts
Thursday 3/10/22 @ 4:52 PM
343kj
79rpm
43%
18mph
Tuesday 3/15/22 @ 7:20 PM
✅
366kj
82rpm
43%
18mph
Monday 3/1/21 @ 9:35 PM
✅
349kj
85rpm
40%
17mph
Tuesday 2/1/22 @ 9:13 PM
346kj
83rpm
39%
17mph
Saturday 1/29/22 @ 7:1 PM
569kj
76rpm
44%
18mph
Saturday 1/29/22 @ 1:40 PM
✅
582kj
84rpm
41%
18mph
Tuesday 1/4/22 @ 3:48 PM
330kj
79rpm
42%
18mph
Tuesday 1/4/22 @ 12:26 PM
✅
331kj
80rpm
42%
17mph
Thursday 12/17/20 @ 10:0 PM
✅
357kj
81rpm
43%
18mph
Thursday 12/17/20 @ 10:41 AM
282kj
91rpm
35%
16mph
Monday 8/9/21 @ 10:53 PM
226kj
90rpm
39%
18mph
Tuesday 6/29/21 @ 10:12 PM
✅
238kj
85rpm
41%
18mph
Tuesday 3/16/21 @ 8:29 PM
✅
207kj
89rpm
38%
17mph
Wednesday 5/19/21 @ 8:15 PM
189kj
86rpm
37%
16mph
Monday 5/17/21 @ 4:21 PM
351kj
83rpm
41%
18mph
Tuesday 5/18/21 @ 9:54 AM
✅
355kj
86rpm
40%
18mph
Thursday 6/25/20 @ 5:40 PM
✅
322kj
83rpm
41%
17mph
Wednesday 3/10/21 @ 10:59 AM
298kj
90rpm
37%
17mph
Tuesday 2/9/21 @ 12:59 AM
319kj
87rpm
39%
17mph
Tuesday 2/9/21 @ 9:55 PM
✅
320kj
90rpm
38%
17mph
Workouts
343
kj
Thursday 3/10/22
569
kj
Saturday 1/29/22
330
kj
Tuesday 1/4/22
282
kj
Thursday 12/17/20
226
kj
Monday 8/9/21
189
kj
Wednesday 5/19/21
298
kj
Wednesday 3/10/21
319
kj
Tuesday 2/9/21