Workouts
20 min Bodyweight Strength
Rebecca Kennedy
Wednesday 8/3/22 @ 2:54 PM
Difficulty: 6.54 / 10
20 min Bodyweight Strength
Jermaine Johnson
Monday 8/1/22 @ 10:58 AM
Difficulty: 6.47 / 10
20 min Focus Flow: Healthy Back
Kirra Michel
Monday 8/1/22 @ 5:41 AM
Difficulty: 4.59 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/9/22 @ 2:20 PM
Difficulty: 6.7 / 10
218kj
85rpm
39%
17mph
21kj
19rpm
34%
3mph
21kj
80rpm
33%
14mph