Shake and Bake
Workouts
Tuesday 1/4/22 @ 3:48 PM
330kj
79rpm
42%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 1/29/22 @ 7:1 PM
569kj
76rpm
44%
18mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 8/30/20 @ 2:0 PM
371kj
84rpm
42%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 9/1/20 @ 12:59 PM
345kj
84rpm
41%
18mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Wednesday 1/27/21 @ 10:46 PM
318kj
87rpm
39%
17mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Thursday 12/17/20 @ 10:0 PM
357kj
81rpm
43%
18mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Monday 8/9/21 @ 10:53 PM
226kj
90rpm
39%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 3/16/21 @ 8:29 PM
207kj
89rpm
38%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Thursday 6/25/20 @ 5:40 PM
322kj
83rpm
41%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 4/6/20 @ 3:30 PM
201kj
76rpm
43%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
330
kj
Tuesday 1/4/22
569
kj
Saturday 1/29/22
345
kj
Tuesday 9/1/20
318
kj
Wednesday 1/27/21
357
kj
Thursday 12/17/20
226
kj
Monday 8/9/21
207
kj
Tuesday 3/16/21
322
kj
Thursday 6/25/20