Shake and Bake

Workouts

Sunday 2/12/23 @ 5:51 PM
217kj
79rpm
42%
17mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 8:30 PM
209kj
75rpm
43%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Sunday 11/27/22 @ 9:7 PM
286kj
79rpm
39%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 11:52 PM
163kj
81rpm
37%
15mph
30 min Sundays with Love
Ally Love
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Friday 7/24/20 @ 4:30 PM
258kj
80rpm
45%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 6:33 PM
114kj
73rpm
41%
16mph
20 min Pop Ride
Ally Love
Monday 6/8/20 @ 5:3 PM
190kj
76rpm
49%
19mph
Tuesday 6/2/20 @ 5:38 PM
331kj
85rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 10:59 PM
84kj
75rpm
39%
16mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 2:38 PM
112kj
78rpm
39%
15mph
20 min Feel Good Ride
Ally Love
Thursday 3/26/20 @ 5:30 PM
233kj
85rpm
49%
21mph
Sunday 3/15/20 @ 10:26 PM
191kj
83rpm
38%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
217 kj
Sunday 2/12/23
kj
Wednesday 2/1/23
30 min Whitney Houston Ride
Ally Love
209 kj
Friday 10/16/20
325 kj
Saturday 7/11/20
45 min Turkey Burn Ride
Robin Arzón
286 kj
Sunday 11/27/22
kj
Thursday 11/24/22
30 min Sundays with Love
Ally Love
163 kj
Sunday 10/31/21
0 kj
Monday 2/1/21
30 min Britney Spears Ride
Cody Rigsby
258 kj
Friday 7/24/20
kj
Wednesday 7/15/20
20 min Pop Ride
Ally Love
114 kj
Monday 1/27/20
190 kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
331 kj
Tuesday 6/2/20
kj
Saturday 5/2/20
15 min Low Impact Ride
Matt Wilpers
84 kj
Sunday 5/3/20
kj
Friday 1/31/20
20 min Feel Good Ride
Ally Love
112 kj
Thursday 3/5/20
233 kj
Thursday 3/26/20
30 min Together We Go Far Ride
Robin Arzón
191 kj
Sunday 3/15/20
kj
Sunday 3/15/20