Shake and Bake
Workouts
Monday 3/1/21 @ 9:35 PM
349kj
85rpm
40%
17mph
Wednesday 12/9/20 @ 10:10 PM
✅
445kj
72rpm
48%
19mph
Thursday 12/17/20 @ 10:0 PM
357kj
81rpm
43%
18mph
Monday 12/21/20 @ 1:18 AM
✅
411kj
83rpm
42%
19mph
Monday 5/17/21 @ 4:21 PM
351kj
83rpm
41%
18mph
Sunday 5/23/21 @ 11:10 PM
✅
408kj
78rpm
45%
19mph
Sunday 5/23/21 @ 9:7 PM
204kj
84rpm
40%
17mph
Saturday 5/22/21 @ 2:33 PM
✅
247kj
85rpm
40%
18mph
Thursday 6/25/20 @ 5:40 PM
322kj
83rpm
41%
17mph
Wednesday 3/10/21 @ 8:21 PM
✅
395kj
84rpm
43%
19mph
Tuesday 2/9/21 @ 12:59 AM
319kj
87rpm
39%
17mph
Thursday 2/11/21 @ 11:44 AM
✅
419kj
88rpm
43%
19mph
Wednesday 1/27/21 @ 10:46 PM
318kj
87rpm
39%
17mph
Friday 1/29/21 @ 11:27 PM
✅
424kj
85rpm
44%
19mph
Thursday 10/29/20 @ 11:57 PM
223kj
80rpm
43%
18mph
Sunday 11/1/20 @ 7:39 PM
✅
305kj
80rpm
48%
20mph
Sunday 8/30/20 @ 2:0 PM
371kj
84rpm
42%
18mph
Sunday 8/30/20 @ 8:40 PM
✅
467kj
82rpm
47%
20mph
Monday 4/6/20 @ 3:30 PM
201kj
76rpm
43%
17mph
Tuesday 2/4/20 @ 12:22 PM
✅
275kj
73rpm
50%
19mph
Workouts
357
kj
Thursday 12/17/20
204
kj
Sunday 5/23/21
322
kj
Thursday 6/25/20
319
kj
Tuesday 2/9/21
318
kj
Wednesday 1/27/21
223
kj
Thursday 10/29/20