Workouts

Thunder 45: EMINEM
Adrian Williams
Thursday 5/25/23 @ 9:54 PM
Difficulty: 8.69 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 3/25/23 @ 4:36 PM
Difficulty: 0 / 10
 
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 3/25/23 @ 4:23 PM
Difficulty: 5.2 / 10
49kj
67rpm
41%
15mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:57 PM
Difficulty: 8.7 / 10
192kj
86rpm
44%
19mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 3/25/23 @ 3:44 PM
Difficulty: 6.66 / 10
71kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/12/23 @ 5:37 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/12/23 @ 4:51 PM
Difficulty: 6.86 / 10
187kj
58rpm
42%
14mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/12/23 @ 4:4 PM
Difficulty: 7.38 / 10
193kj
64rpm
38%
13mph
75 min Power Zone Endurance Ride
Erik Jäger
Monday 2/6/23 @ 11:45 PM
Difficulty: 7.23 / 10
311kj
54rpm
44%
14mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 2/5/23 @ 5:37 PM
Difficulty: 0 / 10