Shake and Bake

Workouts

Tuesday 9/6/22 @ 2:4 PM
93kj
79rpm
35%
14mph
20 min Country Ride
Denis Morton
Thursday 8/29/24 @ 12:18 PM
130kj
85rpm
38%
17mph
Friday 2/21/20 @ 10:33 PM
169kj
78rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 8/11/24 @ 12:57 PM
158kj
71rpm
41%
15mph

Workouts

20 min Country Ride
Denis Morton
93 kj
Tuesday 9/6/22
130 kj
Thursday 8/29/24
30 min XOXO, Cody
Cody Rigsby
169 kj
Friday 2/21/20
158 kj
Sunday 8/11/24