Shake and Bake
Workouts
Thursday 7/16/20 @ 1:57 PM
147kj
76rpm
37%
15mph
Thursday 7/16/20 @ 11:54 AM
ā
224kj
77rpm
43%
18mph
Thursday 5/7/20 @ 2:12 PM
130kj
60rpm
36%
12mph
Friday 4/10/20 @ 1:7 PM
ā
185kj
66rpm
44%
15mph
Friday 2/21/20 @ 10:33 PM
169kj
78rpm
39%
16mph
Thursday 2/6/20 @ 12:52 PM
ā
220kj
79rpm
43%
18mph
Friday 1/17/20 @ 2:18 PM
152kj
75rpm
38%
15mph
Friday 1/17/20 @ 1:8 PM
ā
228kj
74rpm
44%
17mph
Thursday 7/5/18 @ 1:41 PM
271kj
78rpm
40%
16mph
Thursday 7/5/18 @ 2:27 PM
ā
363kj
81rpm
44%
18mph
Sunday 6/10/18 @ 10:46 PM
203kj
79rpm
41%
17mph
Tuesday 6/12/18 @ 11:32 AM
ā
245kj
81rpm
43%
18mph
Friday 6/8/18 @ 2:0 PM
191kj
81rpm
39%
16mph
Sunday 6/10/18 @ 11:43 AM
ā
227kj
81rpm
42%
18mph
Saturday 4/21/18 @ 5:27 PM
262kj
67rpm
42%
15mph
Sunday 4/29/18 @ 1:45 PM
ā
300kj
67rpm
46%
17mph
Tuesday 3/20/18 @ 1:31 PM
186kj
78rpm
40%
16mph
Thursday 3/22/18 @ 2:2 PM
ā
221kj
78rpm
43%
18mph
Friday 3/2/18 @ 2:37 PM
246kj
66rpm
41%
15mph
Sunday 3/4/18 @ 1:34 PM
ā
304kj
69rpm
45%
17mph
Workouts
147
kj
Thursday 7/16/20