Shake and Bake
Workouts
Wednesday 10/7/20 @ 1:49 PM
135kj
73rpm
37%
14mph
Thursday 9/10/20 @ 3:26 PM
ā
184kj
78rpm
40%
16mph
Thursday 7/16/20 @ 1:57 PM
147kj
76rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
ā
174kj
78rpm
39%
16mph
Wednesday 5/27/20 @ 2:0 PM
105kj
75rpm
39%
15mph
Thursday 4/9/20 @ 3:0 PM
ā
126kj
75rpm
41%
16mph
Thursday 5/7/20 @ 2:12 PM
130kj
60rpm
36%
12mph
Wednesday 4/15/20 @ 2:16 PM
ā
155kj
68rpm
40%
14mph
Monday 4/6/20 @ 1:17 PM
86kj
79rpm
34%
14mph
Monday 3/30/20 @ 1:51 PM
ā
122kj
83rpm
38%
16mph
Friday 1/17/20 @ 2:18 PM
152kj
75rpm
38%
15mph
Friday 1/17/20 @ 9:2 PM
ā
170kj
78rpm
38%
15mph
Tuesday 12/10/19 @ 1:51 PM
247kj
73rpm
40%
15mph
Friday 11/29/19 @ 2:45 PM
ā
273kj
75rpm
41%
16mph
Thursday 2/28/19 @ 2:13 PM
113kj
80rpm
38%
16mph
Friday 3/1/19 @ 2:10 AM
ā
127kj
82rpm
39%
16mph
Thursday 7/5/18 @ 1:41 PM
271kj
78rpm
40%
16mph
Sunday 7/1/18 @ 2:47 PM
ā
290kj
78rpm
41%
16mph
Thursday 5/3/18 @ 1:23 PM
222kj
69rpm
38%
14mph
Monday 4/30/18 @ 10:49 PM
ā
233kj
71rpm
39%
15mph
Workouts
147
kj
Thursday 7/16/20
130
kj
Thursday 5/7/20