Shake and Bake
Workouts
Monday 11/5/18 @ 3:0 PM
✅
167kj
78rpm
37%
15mph
Friday 11/9/18 @ 11:37 PM
164kj
60rpm
47%
15mph
Saturday 4/21/18 @ 7:57 PM
94kj
76rpm
36%
14mph
Saturday 10/6/18 @ 2:1 PM
✅
187kj
53rpm
62%
19mph
Thursday 7/5/18 @ 1:41 PM
271kj
78rpm
40%
16mph
Sunday 7/1/18 @ 2:58 PM
✅
368kj
58rpm
56%
18mph
Friday 6/8/18 @ 2:0 PM
✅
191kj
81rpm
39%
16mph
Thursday 6/7/18 @ 12:29 PM
146kj
71rpm
38%
15mph
Saturday 4/21/18 @ 5:27 PM
✅
262kj
67rpm
42%
15mph
Tuesday 4/17/18 @ 9:20 PM
243kj
65rpm
43%
15mph
Monday 3/12/18 @ 1:23 PM
✅
191kj
75rpm
41%
16mph
Sunday 2/25/18 @ 4:47 PM
151kj
67rpm
40%
15mph
Friday 3/2/18 @ 2:37 PM
✅
246kj
66rpm
41%
15mph
Tuesday 2/27/18 @ 4:24 PM
230kj
68rpm
41%
15mph
Wednesday 1/31/18 @ 2:13 PM
✅
174kj
80rpm
38%
16mph
Wednesday 2/7/18 @ 3:49 PM
91kj
80rpm
28%
12mph