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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
0
Beat africangenes
VS
africangenes
OH
15 🔥
Beat calinthechi
Workouts
Next Workouts
Wednesday 6/14/23 @ 10:24 AM
97
kj
55
rpm
39
%
11
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Saturday 12/10/22 @ 9:6 PM
✅
318
kj
39
rpm
83
%
18
mph
Wednesday 3/15/23 @ 12:6 AM
139
kj
70
rpm
38
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 3/16/23 @ 10:19 AM
✅
252
kj
36
rpm
79
%
15
mph
Wednesday 10/20/21 @ 7:7 PM
247
kj
71
rpm
40
%
14
mph
45 min Beyoncé Ride
Robin Arzón
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Monday 2/28/22 @ 11:8 AM
✅
417
kj
48
rpm
69
%
17
mph
Saturday 1/7/23 @ 12:28 PM
231
kj
71
rpm
39
%
15
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
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Wednesday 12/7/22 @ 11:52 AM
✅
411
kj
33
rpm
83
%
16
mph
Friday 11/4/22 @ 10:35 AM
152
kj
75
rpm
36
%
14
mph
30 min HIIT Ride
Alex Toussaint
View Class
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Tuesday 11/8/22 @ 11:42 AM
✅
278
kj
45
rpm
70
%
17
mph
Saturday 9/24/22 @ 9:42 AM
205
kj
64
rpm
39
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
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Tuesday 10/11/22 @ 10:2 AM
✅
369
kj
49
rpm
65
%
16
mph
Monday 7/11/22 @ 9:59 AM
229
kj
70
rpm
39
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 8/15/22 @ 1:33 PM
✅
456
kj
44
rpm
77
%
18
mph
Thursday 3/24/22 @ 9:51 AM
252
kj
74
rpm
40
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/2/22 @ 1:6 PM
✅
483
kj
53
rpm
68
%
19
mph
Friday 3/11/22 @ 11:33 AM
147
kj
90
rpm
31
%
14
mph
30 min A Tribe Called Quest Ride
Robin Arzón
View Class
Share
Wednesday 3/23/22 @ 11:9 AM
✅
251
kj
39
rpm
73
%
17
mph
Monday 2/14/22 @ 10:53 AM
262
kj
74
rpm
40
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 2/13/22 @ 1:18 PM
✅
316
kj
38
rpm
69
%
14
mph
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
0
Beat africangenes
VS
africangenes
OH
15 🔥
Beat calinthechi
Workouts
Next Workouts
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
97
kj
Wednesday 6/14/23
✅
318
kj
Saturday 12/10/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
139
kj
Wednesday 3/15/23
✅
252
kj
Thursday 3/16/23
45 min Beyoncé Ride
Robin Arzón
View Class
Share
247
kj
Wednesday 10/20/21
✅
417
kj
Monday 2/28/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
231
kj
Saturday 1/7/23
✅
411
kj
Wednesday 12/7/22
30 min HIIT Ride
Alex Toussaint
View Class
Share
152
kj
Friday 11/4/22
✅
278
kj
Tuesday 11/8/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
205
kj
Saturday 9/24/22
✅
369
kj
Tuesday 10/11/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
229
kj
Monday 7/11/22
✅
456
kj
Monday 8/15/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
252
kj
Thursday 3/24/22
✅
483
kj
Saturday 4/2/22
30 min A Tribe Called Quest Ride
Robin Arzón
View Class
Share
147
kj
Friday 3/11/22
✅
251
kj
Wednesday 3/23/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
262
kj
Monday 2/14/22
✅
316
kj
Sunday 2/13/22
Next Workouts