Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/18/24 @ 11:8 AM
Difficulty: 7.65 / 10
126kj
58rpm
41%
13mph
221kj
73rpm
37%
15mph
150kj
80rpm
35%
15mph
154kj
75rpm
37%
15mph
222kj
70rpm
39%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/1/24 @ 10:39 AM
Difficulty: 8.53 / 10
kj
rpm
%
0mph
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 12/31/23 @ 2:50 PM
Difficulty: 4.14 / 10
215kj
70rpm
38%
14mph