Shake and Bake

Workouts

Monday 7/12/21 @ 10:4 AM
101kj
71rpm
39%
15mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Friday 7/23/21 @ 10:22 PM
✅
134kj
75rpm
43%
16mph
Friday 1/8/21 @ 2:0 PM
189kj
78rpm
41%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Thursday 11/5/20 @ 12:8 AM
187kj
72rpm
41%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Saturday 10/17/20 @ 2:29 PM
138kj
71rpm
45%
17mph
20 min Hip Hop Ride
Matt Wilpers
Sunday 10/25/20 @ 3:22 AM
✅
143kj
73rpm
45%
17mph
Wednesday 9/2/20 @ 7:6 PM
✅
213kj
78rpm
42%
17mph
30 min Sean Paul Ride
Hannah Frankson
Friday 9/18/20 @ 4:12 AM
184kj
75rpm
41%
16mph
Sunday 8/2/20 @ 8:16 PM
✅
209kj
79rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Friday 5/8/20 @ 7:5 PM
179kj
83rpm
38%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:6 PM
✅
202kj
77rpm
42%
17mph
Saturday 1/18/20 @ 2:56 PM
301kj
76rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/19/20 @ 5:53 AM
✅
316kj
71rpm
45%
17mph
Wednesday 1/2/19 @ 5:9 PM
✅
103kj
68rpm
46%
17mph
15 min Hip Hop Ride
Robin Arzón
Tuesday 11/5/19 @ 5:26 AM
74kj
60rpm
44%
15mph
Saturday 4/20/19 @ 1:37 AM
✅
194kj
75rpm
43%
16mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 4/3/19 @ 3:44 AM
159kj
74rpm
39%
15mph

Workouts

20 min AFO Ride: Doja Cat
Emma Lovewell
101 kj
Monday 7/12/21
✅ 134 kj
Friday 7/23/21
30 min Beyoncé Ride
Ally Love
189 kj
Friday 1/8/21
✅ 214 kj
Friday 11/13/20
30 min Burna Boy Ride
Tunde Oyeneyin
187 kj
Thursday 11/5/20
✅ 221 kj
Friday 2/21/20
20 min Hip Hop Ride
Matt Wilpers
138 kj
Saturday 10/17/20
✅ 143 kj
Sunday 10/25/20
30 min Sean Paul Ride
Hannah Frankson
✅ 213 kj
Wednesday 9/2/20
184 kj
Friday 9/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 209 kj
Sunday 8/2/20
200 kj
Wednesday 7/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
179 kj
Friday 5/8/20
✅ 202 kj
Friday 5/8/20
45 min Club Bangers Ride
Alex Toussaint
301 kj
Saturday 1/18/20
✅ 316 kj
Sunday 1/19/20
15 min Hip Hop Ride
Robin Arzón
✅ 103 kj
Wednesday 1/2/19
74 kj
Tuesday 11/5/19
30 min 90s Pop Ride
Cody Rigsby
✅ 194 kj
Saturday 4/20/19
159 kj
Wednesday 4/3/19