Shake and Bake
VS
Workouts
Saturday 10/9/21 @ 7:3 PM
✅
248kj
76rpm
46%
19mph
Saturday 10/9/21 @ 4:17 PM
236kj
68rpm
48%
18mph
Saturday 7/31/21 @ 4:2 PM
✅
174kj
83rpm
44%
19mph
Monday 8/17/20 @ 11:30 PM
100kj
68rpm
40%
15mph
Thursday 11/26/20 @ 3:32 PM
238kj
75rpm
46%
18mph
Tuesday 11/17/20 @ 11:56 AM
✅
300kj
58rpm
60%
20mph
Sunday 9/27/20 @ 6:31 PM
✅
213kj
41rpm
45%
10mph
Friday 9/18/20 @ 12:49 PM
188kj
35rpm
46%
9mph
Sunday 9/13/20 @ 2:47 PM
✅
193kj
81rpm
47%
20mph
Saturday 9/5/20 @ 2:13 PM
91kj
73rpm
36%
14mph
Wednesday 7/22/20 @ 12:31 PM
✅
285kj
81rpm
47%
20mph
Friday 6/19/20 @ 4:24 PM
280kj
65rpm
57%
19mph
Sunday 5/10/20 @ 5:19 AM
✅
266kj
78rpm
46%
19mph
Friday 5/8/20 @ 3:59 PM
221kj
78rpm
43%
17mph
Tuesday 4/7/20 @ 12:58 PM
✅
261kj
81rpm
45%
19mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Saturday 1/18/20 @ 2:55 PM
✅
422kj
75rpm
49%
19mph
Saturday 1/18/20 @ 2:53 PM
325kj
77rpm
43%
17mph
Friday 1/3/20 @ 3:55 AM
✅
298kj
76rpm
50%
20mph
Wednesday 12/18/19 @ 1:21 AM
176kj
71rpm
41%
16mph
caligirlog
#FGFOG #YGTC #ThunderSquad
45
🔥
VS
ash41700
IL ➡️ TX #FGF
22
Workouts
280
kj
Friday 6/19/20
221
kj
Friday 5/8/20
325
kj
Saturday 1/18/20