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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
58 π₯
Beat argal75
VS
argal75
#BGM #Philly#250
1
Beat caligirlog
Workouts
Next Workouts
Wednesday 12/28/22 @ 2:2 AM
β
158
kj
77
rpm
46
%
19
mph
20 min R&B Ride
Alex Toussaint
View Class
Share
Thursday 1/26/23 @ 4:28 PM
70
kj
67
rpm
46
%
17
mph
Monday 6/14/21 @ 12:21 AM
β
137
kj
85
rpm
45
%
19
mph
15 min Hip Hop Ride
Kendall Toole
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Sunday 5/3/20 @ 4:9 PM
93
kj
73
rpm
44
%
17
mph
Friday 10/30/20 @ 11:32 AM
β
224
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/15/21 @ 7:29 PM
193
kj
72
rpm
42
%
17
mph
Wednesday 9/30/20 @ 10:53 AM
β
237
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 2/22/21 @ 4:47 PM
189
kj
76
rpm
41
%
16
mph
Thursday 2/4/21 @ 12:57 PM
β
125
kj
79
rpm
45
%
19
mph
15 Hip Hop Ride
Hannah Frankson
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Saturday 11/23/19 @ 1:26 PM
81
kj
51
rpm
48
%
14
mph
Tuesday 4/7/20 @ 12:58 PM
β
261
kj
81
rpm
45
%
19
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Monday 3/16/20 @ 8:32 PM
231
kj
72
rpm
46
%
18
mph
Saturday 1/18/20 @ 2:55 PM
β
422
kj
75
rpm
49
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/18/20 @ 2:52 PM
275
kj
65
rpm
44
%
16
mph
Friday 1/3/20 @ 3:55 AM
β
298
kj
76
rpm
50
%
20
mph
30 min R&B Ride
Alex Toussaint
View Class
Share
Thursday 12/19/19 @ 3:55 PM
161
kj
60
rpm
45
%
15
mph
Thursday 12/26/19 @ 11:29 PM
β
179
kj
78
rpm
47
%
19
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Saturday 12/21/19 @ 8:53 PM
137
kj
65
rpm
47
%
17
mph
Monday 8/5/19 @ 10:2 PM
β
174
kj
83
rpm
44
%
19
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 8/30/19 @ 8:21 PM
122
kj
81
rpm
38
%
16
mph
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
58 π₯
Beat argal75
VS
argal75
#BGM #Philly#250
1
Beat caligirlog
Workouts
Next Workouts
20 min R&B Ride
Alex Toussaint
View Class
Share
β
158
kj
Wednesday 12/28/22
70
kj
Thursday 1/26/23
15 min Hip Hop Ride
Kendall Toole
View Class
Share
β
137
kj
Monday 6/14/21
93
kj
Sunday 5/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
224
kj
Friday 10/30/20
193
kj
Monday 3/15/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
237
kj
Wednesday 9/30/20
189
kj
Monday 2/22/21
15 Hip Hop Ride
Hannah Frankson
View Class
Share
β
125
kj
Thursday 2/4/21
81
kj
Saturday 11/23/19
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
261
kj
Tuesday 4/7/20
231
kj
Monday 3/16/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
422
kj
Saturday 1/18/20
275
kj
Saturday 1/18/20
30 min R&B Ride
Alex Toussaint
View Class
Share
β
298
kj
Friday 1/3/20
161
kj
Thursday 12/19/19
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
179
kj
Thursday 12/26/19
137
kj
Saturday 12/21/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
174
kj
Monday 8/5/19
122
kj
Friday 8/30/19
Next Workouts