Shake and Bake
VS
Workouts
Thursday 4/14/22 @ 2:4 PM
225kj
84rpm
41%
18mph
Friday 2/12/21 @ 12:27 AM
✅
248kj
84rpm
42%
18mph
Friday 12/25/20 @ 8:32 PM
✅
118kj
83rpm
42%
18mph
Tuesday 2/9/21 @ 4:35 AM
92kj
79rpm
39%
16mph
Sunday 12/27/20 @ 6:48 PM
✅
138kj
67rpm
54%
19mph
Sunday 12/2/18 @ 12:8 AM
135kj
64rpm
55%
19mph
Thursday 11/26/20 @ 3:32 PM
✅
238kj
75rpm
46%
18mph
Saturday 11/28/20 @ 8:38 PM
220kj
78rpm
43%
17mph
Sunday 9/13/20 @ 2:47 PM
✅
193kj
81rpm
47%
20mph
Tuesday 9/29/20 @ 9:51 AM
157kj
81rpm
43%
18mph
Thursday 11/28/19 @ 12:33 PM
✅
154kj
81rpm
42%
18mph
Tuesday 12/10/19 @ 11:50 AM
117kj
75rpm
40%
16mph
Friday 11/1/19 @ 6:26 PM
✅
309kj
86rpm
46%
20mph
Saturday 12/7/19 @ 3:59 PM
194kj
80rpm
39%
16mph
Tuesday 3/13/18 @ 11:58 PM
✅
163kj
79rpm
44%
18mph
Wednesday 3/14/18 @ 2:35 AM
135kj
80rpm
41%
17mph
Sunday 12/25/16 @ 6:54 AM
✅
260kj
74rpm
48%
19mph
Monday 1/9/17 @ 4:26 AM
198kj
78rpm
41%
17mph
Sunday 9/4/16 @ 8:48 PM
✅
175kj
76rpm
48%
19mph
Monday 1/2/17 @ 4:57 AM
150kj
83rpm
42%
18mph
caligirlog
#FGFOG #YGTC #ThunderSquad
74
🔥
VS
alandisb
Portland, OR | ΑΦΑ
13
Workouts
117
kj
Tuesday 12/10/19
135
kj
Wednesday 3/14/18