Shake and Bake
VS
Workouts
Tuesday 11/15/22 @ 12:55 PM
✅
235kj
87rpm
40%
18mph
Tuesday 1/3/23 @ 11:25 AM
170kj
87rpm
35%
16mph
Wednesday 6/15/22 @ 2:10 PM
✅
239kj
88rpm
40%
18mph
Sunday 4/17/22 @ 12:0 PM
172kj
84rpm
36%
16mph
Sunday 9/12/21 @ 5:57 PM
✅
261kj
90rpm
41%
19mph
Thursday 10/14/21 @ 11:36 AM
157kj
86rpm
35%
15mph
Sunday 6/16/19 @ 12:17 AM
✅
436kj
77rpm
49%
20mph
Wednesday 3/17/21 @ 11:24 AM
308kj
78rpm
42%
17mph
Friday 10/30/20 @ 11:32 AM
✅
224kj
81rpm
42%
18mph
Monday 3/8/21 @ 11:37 AM
154kj
91rpm
33%
15mph
Tuesday 2/16/21 @ 6:40 AM
✅
242kj
83rpm
43%
18mph
Thursday 2/25/21 @ 11:28 AM
160kj
93rpm
33%
15mph
Wednesday 9/30/20 @ 10:53 AM
✅
237kj
86rpm
41%
18mph
Thursday 2/18/21 @ 12:11 PM
156kj
97rpm
31%
15mph
Sunday 6/28/20 @ 5:28 PM
✅
257kj
90rpm
41%
19mph
Thursday 2/11/21 @ 12:1 PM
135kj
88rpm
32%
14mph
Wednesday 12/4/19 @ 10:9 AM
✅
225kj
84rpm
41%
18mph
Wednesday 4/29/20 @ 12:42 PM
165kj
84rpm
36%
16mph
Friday 9/14/18 @ 4:1 AM
✅
283kj
84rpm
45%
19mph
Friday 4/24/20 @ 1:30 PM
183kj
81rpm
38%
16mph
caligirlog
#FGFOG #YGTC #ThunderSquad
73
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
0
Workouts
170
kj
Tuesday 1/3/23
172
kj
Sunday 4/17/22
157
kj
Thursday 10/14/21
154
kj
Monday 3/8/21
160
kj
Thursday 2/25/21
156
kj
Thursday 2/18/21
135
kj
Thursday 2/11/21
165
kj
Wednesday 4/29/20