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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
84 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
0
Beat caligirlog
Workouts
Next Workouts
Saturday 11/11/23 @ 9:23 PM
✅
119
kj
85
rpm
42
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 10/31/23 @ 7:46 PM
75
kj
83
rpm
47
%
14
mph
Saturday 7/27/19 @ 6:16 AM
✅
182
kj
79
rpm
47
%
19
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Tuesday 6/15/21 @ 10:36 AM
125
kj
75
rpm
41
%
16
mph
Tuesday 10/6/20 @ 12:3 AM
✅
136
kj
84
rpm
39
%
17
mph
20 min Tabata Ride
Alex Toussaint
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Wednesday 2/3/21 @ 10:8 PM
107
kj
79
rpm
37
%
15
mph
Thursday 11/26/20 @ 3:32 PM
✅
238
kj
75
rpm
46
%
18
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 10:2 PM
204
kj
78
rpm
43
%
17
mph
Monday 6/22/20 @ 1:22 PM
✅
279
kj
79
rpm
47
%
19
mph
30 min Black Pride Ride
Hannah Frankson
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Thursday 11/12/20 @ 11:57 PM
212
kj
77
rpm
43
%
17
mph
Monday 6/22/20 @ 3:45 AM
✅
297
kj
82
rpm
47
%
20
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Tuesday 6/23/20 @ 11:26 PM
216
kj
76
rpm
43
%
17
mph
Sunday 5/10/20 @ 5:19 AM
✅
266
kj
78
rpm
46
%
19
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 4:5 PM
200
kj
72
rpm
47
%
18
mph
Monday 4/29/19 @ 10:6 PM
✅
302
kj
76
rpm
50
%
20
mph
30 min Hip Hop Ride
Robin Arzón
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Wednesday 10/2/19 @ 11:33 AM
204
kj
71
rpm
44
%
16
mph
Sunday 6/16/19 @ 12:17 AM
✅
436
kj
77
rpm
49
%
20
mph
45 min R&B Ride
Alex Toussaint
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Share
Thursday 6/13/19 @ 11:59 AM
296
kj
69
rpm
45
%
17
mph
Tuesday 2/19/19 @ 1:22 PM
✅
315
kj
78
rpm
49
%
20
mph
30 min Tabata Ride
Alex Toussaint
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Share
Friday 1/25/19 @ 12:57 PM
165
kj
70
rpm
41
%
15
mph
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
84 🔥
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
0
Beat caligirlog
Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
119
kj
Saturday 11/11/23
75
kj
Tuesday 10/31/23
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
182
kj
Saturday 7/27/19
125
kj
Tuesday 6/15/21
20 min Tabata Ride
Alex Toussaint
View Class
Share
✅
136
kj
Tuesday 10/6/20
107
kj
Wednesday 2/3/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
238
kj
Thursday 11/26/20
204
kj
Friday 11/13/20
30 min Black Pride Ride
Hannah Frankson
View Class
Share
✅
279
kj
Monday 6/22/20
212
kj
Thursday 11/12/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
297
kj
Monday 6/22/20
216
kj
Tuesday 6/23/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
266
kj
Sunday 5/10/20
200
kj
Friday 5/8/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
302
kj
Monday 4/29/19
204
kj
Wednesday 10/2/19
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
436
kj
Sunday 6/16/19
296
kj
Thursday 6/13/19
30 min Tabata Ride
Alex Toussaint
View Class
Share
✅
315
kj
Tuesday 2/19/19
165
kj
Friday 1/25/19
Next Workouts