Shake and Bake
Workouts
Friday 8/26/22 @ 11:14 AM
1006kj
93rpm
47%
22mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 11/12/23 @ 4:54 PM
559kj
98rpm
44%
21mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 5/4/20 @ 11:2 AM
621kj
94rpm
47%
22mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 8/31/20 @ 11:0 AM
688kj
92rpm
51%
23mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 5/6/20 @ 10:46 AM
591kj
94rpm
47%
22mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 10/21/20 @ 9:58 AM
657kj
96rpm
49%
23mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Monday 5/3/21 @ 11:21 AM
626kj
95rpm
48%
22mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Tuesday 6/29/21 @ 11:55 AM
577kj
102rpm
44%
22mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Friday 5/22/20 @ 12:20 PM
127kj
93rpm
47%
22mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Wednesday 9/30/20 @ 11:31 AM
842kj
96rpm
47%
22mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Workouts
1006
kj
Friday 8/26/22
591
kj
Wednesday 5/6/20
657
kj
Wednesday 10/21/20
626
kj
Monday 5/3/21
577
kj
Tuesday 6/29/21