Shake and Bake
Workouts
Monday 12/7/20 @ 1:14 PM
✅
609kj
91rpm
48%
22mph
Tuesday 12/8/20 @ 1:31 PM
194kj
90rpm
29%
14mph
Thursday 12/17/20 @ 12:38 PM
✅
381kj
95rpm
46%
22mph
Thursday 11/26/20 @ 9:39 PM
98kj
90rpm
27%
13mph
Sunday 8/1/21 @ 1:27 PM
✅
407kj
103rpm
45%
22mph
Saturday 4/10/21 @ 5:3 PM
120kj
87rpm
30%
14mph
Thursday 5/27/21 @ 11:59 AM
✅
873kj
96rpm
48%
23mph
Saturday 12/12/20 @ 11:46 AM
204kj
79rpm
30%
13mph
Thursday 5/6/21 @ 11:36 AM
✅
426kj
93rpm
49%
22mph
Thursday 5/13/21 @ 1:56 PM
117kj
71rpm
35%
13mph
Wednesday 8/26/20 @ 10:50 AM
✅
383kj
95rpm
46%
22mph
Sunday 11/1/20 @ 12:41 PM
107kj
84rpm
29%
13mph
Wednesday 10/21/20 @ 9:58 AM
✅
657kj
96rpm
49%
23mph
Wednesday 12/16/20 @ 2:41 PM
170kj
92rpm
28%
13mph
Friday 12/4/20 @ 12:14 PM
✅
809kj
93rpm
48%
22mph
Friday 12/4/20 @ 4:26 PM
250kj
88rpm
30%
14mph
Wednesday 9/30/20 @ 11:31 AM
✅
842kj
96rpm
47%
22mph
Tuesday 9/29/20 @ 8:18 PM
224kj
92rpm
26%
13mph
Monday 8/31/20 @ 11:0 AM
✅
688kj
92rpm
51%
23mph
Monday 8/31/20 @ 1:45 PM
183kj
82rpm
32%
14mph
Workouts
98
kj
Thursday 11/26/20
120
kj
Saturday 4/10/21
117
kj
Thursday 5/13/21
107
kj
Sunday 11/1/20
170
kj
Wednesday 12/16/20