Shake and Bake

Workouts

Thursday 3/2/23 @ 11:6 PM
70kj
72rpm
33%
13mph
20 min Hip Hop Ride
Hannah Frankson
Tuesday 10/5/21 @ 11:3 AM
βœ…
162kj
65rpm
51%
17mph
Wednesday 8/24/22 @ 10:9 PM
110kj
74rpm
33%
13mph
30 min AFO Ride: Lil Baby
Alex Toussaint
Monday 8/22/22 @ 11:3 AM
βœ…
242kj
64rpm
50%
17mph
Thursday 6/2/22 @ 7:14 PM
43kj
57rpm
43%
14mph
10 min Climb Ride
Alex Toussaint
Thursday 2/18/21 @ 1:35 PM
βœ…
102kj
57rpm
62%
19mph
Wednesday 4/20/22 @ 11:18 PM
59kj
70rpm
36%
14mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 5/22/21 @ 1:43 PM
βœ…
189kj
54rpm
72%
20mph
Wednesday 3/23/22 @ 10:17 PM
121kj
67rpm
38%
14mph
30 min R&B Ride
Alex Toussaint
Monday 10/11/21 @ 8:36 PM
βœ…
244kj
67rpm
49%
17mph
Wednesday 1/12/22 @ 9:42 PM
35kj
78rpm
31%
13mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/17/21 @ 5:9 PM
βœ…
64kj
80rpm
40%
17mph
Wednesday 9/1/21 @ 11:27 PM
107kj
73rpm
34%
13mph
30 min Verzuz Ride
Kendall Toole
Wednesday 9/1/21 @ 11:29 PM
βœ…
330kj
50rpm
67%
19mph
Saturday 4/17/21 @ 5:37 PM
65kj
71rpm
32%
12mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 8/3/21 @ 12:9 PM
βœ…
183kj
68rpm
51%
18mph
Thursday 12/31/20 @ 12:27 AM
84kj
72rpm
30%
12mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 2:38 PM
βœ…
207kj
61rpm
47%
15mph
Friday 12/18/20 @ 4:34 PM
70kj
75rpm
26%
11mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 2:36 PM
βœ…
218kj
71rpm
46%
17mph

Workouts

20 min Hip Hop Ride
Hannah Frankson
70 kj
Thursday 3/2/23
βœ… 162 kj
Tuesday 10/5/21
30 min AFO Ride: Lil Baby
Alex Toussaint
110 kj
Wednesday 8/24/22
βœ… 242 kj
Monday 8/22/22
10 min Climb Ride
Alex Toussaint
43 kj
Thursday 6/2/22
βœ… 102 kj
Thursday 2/18/21
15 min R&B Ride
Tunde Oyeneyin
59 kj
Wednesday 4/20/22
βœ… 189 kj
Saturday 5/22/21
30 min R&B Ride
Alex Toussaint
121 kj
Wednesday 3/23/22
βœ… 244 kj
Monday 10/11/21
10 min Low Impact Ride
Alex Toussaint
35 kj
Wednesday 1/12/22
βœ… 64 kj
Saturday 4/17/21
30 min Verzuz Ride
Kendall Toole
107 kj
Wednesday 9/1/21
βœ… 330 kj
Wednesday 9/1/21
20 min Hip Hop Ride
Kendall Toole
65 kj
Saturday 4/17/21
βœ… 183 kj
Tuesday 8/3/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
84 kj
Thursday 12/31/20
βœ… 207 kj
Monday 1/4/21
30 min Lizzo Ride
Robin ArzΓ³n
70 kj
Friday 12/18/20
βœ… 218 kj
Saturday 5/9/20