Workouts
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 2:55 AM
Difficulty: 2.97 / 10
10 min Arms & Light Weights
Kirsten Ferguson
Wednesday 1/17/24 @ 1:22 PM
Difficulty: 6.82 / 10
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/17/24 @ 1:10 PM
Difficulty: 5.25 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/16/24 @ 6:1 PM
Difficulty: 6.95 / 10