Workouts

5 min Upper Body Stretch
Assal Arian
Sunday 1/21/24 @ 2:26 AM
Difficulty: 4.08 / 10
 
5 min Upper Body Stretch
Jess King
Sunday 1/21/24 @ 2:20 AM
Difficulty: 3.28 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 2:55 AM
Difficulty: 2.97 / 10
 
Thursday 1/18/24 @ 4:27 PM
Difficulty: NaN / 10
66kj
61rpm
30%
11mph
30 min 2000s Walk
Alex Toussaint
Wednesday 1/17/24 @ 7:33 PM
Difficulty: 5.45 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Wednesday 1/17/24 @ 1:22 PM
Difficulty: 6.82 / 10
 
5 min Standing Core
Rebecca Kennedy
Wednesday 1/17/24 @ 1:16 PM
Difficulty: 5.88 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/17/24 @ 1:10 PM
Difficulty: 5.25 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 1/16/24 @ 6:25 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/16/24 @ 6:1 PM
Difficulty: 6.95 / 10