azalea1922
💛💙⚓️🇳🇬TX
Total Rides: 943
Following
azalea1922
💛💙⚓️🇳🇬TX
Total Rides: 943
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/17/24 @ 4:50 PM
Difficulty: 6.11 / 10
30 min Power & Performance
Adrian Williams
Wednesday 1/17/24 @ 4:17 PM
Difficulty: 8.02 / 10
30 min Power & Performance
Adrian Williams
Friday 1/12/24 @ 12:17 PM
Difficulty: 8.06 / 10
10 min Lower Body Strength Warm Up
Adrian Williams
Friday 1/12/24 @ 12:6 PM
Difficulty: 4.45 / 10
58kj
89rpm
34%
16mph
66kj
63rpm
46%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/10/24 @ 12:22 PM
Difficulty: 6.09 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/10/24 @ 12:16 PM
Difficulty: 3.47 / 10
20 min Power & Performance Benchmark
Adrian Williams
Wednesday 1/10/24 @ 11:54 AM
Difficulty: 7.32 / 10