Shake and Bake
Workouts
Tuesday 5/10/22 @ 1:14 PM
68kj
73rpm
33%
12mph
Friday 1/22/21 @ 5:35 AM
✅
160kj
79rpm
44%
18mph
Friday 2/4/22 @ 5:22 PM
103kj
65rpm
35%
13mph
Saturday 3/6/21 @ 3:40 AM
✅
222kj
68rpm
47%
17mph
Sunday 5/16/21 @ 4:51 PM
101kj
69rpm
34%
13mph
Monday 5/3/21 @ 1:10 PM
✅
259kj
75rpm
48%
19mph
Saturday 3/27/21 @ 5:42 PM
45kj
69rpm
31%
12mph
Saturday 1/16/21 @ 5:30 AM
✅
115kj
74rpm
45%
17mph
Monday 1/11/21 @ 5:7 PM
49kj
82rpm
25%
11mph
Monday 2/22/21 @ 12:4 AM
✅
146kj
80rpm
42%
17mph
Monday 12/28/20 @ 8:50 PM
53kj
74rpm
28%
11mph
Wednesday 12/30/20 @ 3:49 PM
✅
154kj
77rpm
45%
18mph
Sunday 12/27/20 @ 1:44 AM
28kj
72rpm
30%
12mph
Tuesday 5/5/20 @ 3:57 AM
✅
41kj
74rpm
35%
13mph
Wednesday 12/16/20 @ 4:13 PM
41kj
71rpm
25%
10mph
Tuesday 12/22/20 @ 4:41 AM
✅
157kj
77rpm
45%
18mph
Friday 12/18/20 @ 4:34 PM
70kj
75rpm
26%
11mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Thursday 12/10/20 @ 2:41 PM
18kj
77rpm
22%
9mph
Sunday 12/29/19 @ 4:19 PM
✅
72kj
85rpm
40%
17mph
Workouts
103
kj
Friday 2/4/22