Shake and Bake
Workouts
Tuesday 2/21/23 @ 8:10 PM
61kj
68rpm
33%
12mph
Friday 2/24/23 @ 1:8 PM
✅
124kj
64rpm
47%
16mph
Tuesday 1/31/23 @ 8:48 PM
63kj
70rpm
32%
12mph
Tuesday 5/18/21 @ 10:52 PM
✅
181kj
61rpm
57%
19mph
Thursday 5/26/22 @ 1:36 PM
35kj
70rpm
34%
13mph
Tuesday 3/2/21 @ 12:26 PM
✅
62kj
70rpm
43%
16mph
Wednesday 3/23/22 @ 10:17 PM
121kj
67rpm
38%
14mph
Saturday 10/9/21 @ 1:0 PM
✅
232kj
61rpm
55%
18mph
Thursday 1/27/22 @ 11:2 PM
79kj
71rpm
36%
14mph
Monday 1/31/22 @ 12:42 PM
✅
128kj
75rpm
43%
17mph
Sunday 12/26/21 @ 8:30 PM
55kj
82rpm
31%
13mph
Saturday 1/1/22 @ 3:3 PM
✅
103kj
80rpm
42%
17mph
Wednesday 3/31/21 @ 2:52 PM
53kj
76rpm
32%
13mph
Monday 3/8/21 @ 11:30 AM
✅
126kj
82rpm
44%
18mph
Saturday 1/9/21 @ 10:42 PM
50kj
74rpm
32%
13mph
Tuesday 10/27/20 @ 11:38 AM
✅
107kj
70rpm
47%
17mph
Tuesday 12/15/20 @ 1:11 AM
21kj
78rpm
25%
11mph
Tuesday 12/15/20 @ 12:33 PM
✅
72kj
71rpm
45%
17mph
Wednesday 12/9/20 @ 7:23 PM
19kj
73rpm
23%
9mph
Thursday 6/4/20 @ 11:38 PM
✅
50kj
80rpm
36%
15mph