Shake and Bake

Workouts

Sunday 12/27/20 @ 1:44 AM
28kj
72rpm
30%
12mph
10 min Low Impact Ride
Matt Wilpers
Monday 4/27/20 @ 9:32 AM
47kj
73rpm
37%
14mph
Friday 12/18/20 @ 4:34 PM
70kj
75rpm
26%
11mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 5:46 AM
316kj
83rpm
48%
20mph

Workouts

10 min Low Impact Ride
Matt Wilpers
28 kj
Sunday 12/27/20
47 kj
Monday 4/27/20
30 min Lizzo Ride
Robin Arzón
70 kj
Friday 12/18/20
316 kj
Wednesday 5/13/20