Shake and Bake
Workouts
Monday 4/19/21 @ 4:18 PM
84kj
67rpm
38%
14mph
Tuesday 7/20/21 @ 4:51 PM
✅
91kj
67rpm
39%
14mph
Wednesday 1/27/21 @ 12:5 PM
60kj
57rpm
37%
12mph
Friday 1/15/21 @ 10:20 PM
✅
103kj
62rpm
42%
14mph
Wednesday 1/6/21 @ 2:3 PM
51kj
65rpm
36%
12mph
Friday 1/15/21 @ 10:41 PM
✅
65kj
66rpm
39%
14mph
Wednesday 1/13/21 @ 5:7 PM
118kj
59rpm
41%
13mph
Wednesday 1/13/21 @ 6:3 PM
✅
159kj
64rpm
43%
15mph
Sunday 1/3/21 @ 3:50 PM
129kj
66rpm
39%
14mph
Thursday 1/7/21 @ 3:27 PM
✅
141kj
67rpm
40%
14mph
Thursday 12/31/20 @ 6:41 PM
✅
132kj
70rpm
38%
14mph
Saturday 1/2/21 @ 2:42 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 2:28 PM
✅
42kj
81rpm
33%
14mph
Sunday 12/20/20 @ 7:33 PM
29kj
77rpm
29%
12mph
Wednesday 12/2/20 @ 5:59 PM
✅
133kj
63rpm
42%
14mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Thursday 11/26/20 @ 3:58 PM
144kj
64rpm
34%
12mph
Thursday 11/26/20 @ 7:3 PM
✅
207kj
71rpm
38%
14mph
Friday 10/30/20 @ 1:43 PM
127kj
68rpm
38%
14mph
Wednesday 10/21/20 @ 5:22 PM
✅
131kj
64rpm
40%
14mph
Workouts
129
kj
Sunday 1/3/21
kj
Saturday 1/2/21
124
kj
Thursday 7/16/20