Shake and Bake
Workouts
Tuesday 1/25/22 @ 12:49 PM
✅
168kj
76rpm
46%
18mph
Tuesday 3/22/22 @ 10:27 PM
98kj
62rpm
42%
14mph
Wednesday 10/20/21 @ 11:43 AM
✅
234kj
81rpm
43%
18mph
Saturday 11/13/21 @ 11:13 PM
142kj
61rpm
41%
14mph
Tuesday 4/27/21 @ 10:20 AM
✅
169kj
80rpm
45%
19mph
Saturday 5/15/21 @ 5:10 PM
137kj
69rpm
45%
17mph
Wednesday 4/7/21 @ 10:13 AM
✅
279kj
80rpm
47%
19mph
Monday 4/12/21 @ 10:0 PM
193kj
67rpm
45%
16mph
Wednesday 2/17/21 @ 12:24 AM
✅
316kj
84rpm
47%
20mph
Wednesday 2/17/21 @ 12:21 AM
199kj
70rpm
43%
16mph
Friday 1/8/21 @ 9:12 PM
✅
297kj
84rpm
46%
20mph
Monday 1/11/21 @ 10:34 PM
201kj
67rpm
45%
16mph
Monday 8/31/20 @ 9:38 AM
✅
250kj
84rpm
43%
18mph
Saturday 8/29/20 @ 8:11 PM
243kj
75rpm
46%
18mph
Monday 6/22/20 @ 4:6 PM
242kj
81rpm
43%
18mph
Tuesday 7/14/20 @ 8:43 PM
✅
257kj
71rpm
49%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
273kj
88rpm
43%
19mph
Wednesday 7/15/20 @ 11:26 PM
229kj
69rpm
48%
17mph
Monday 6/15/20 @ 2:11 PM
✅
241kj
84rpm
43%
18mph
Tuesday 3/10/20 @ 9:30 PM
225kj
74rpm
45%
17mph
Workouts
142
kj
Saturday 11/13/21
229
kj
Wednesday 7/15/20