Shake and Bake
VS
Workouts
Monday 1/18/21 @ 5:5 PM
✅
48kj
91rpm
32%
15mph
Wednesday 12/23/20 @ 6:14 PM
46kj
82rpm
34%
14mph
Sunday 1/24/21 @ 10:50 PM
✅
94kj
82rpm
37%
16mph
Saturday 1/9/21 @ 8:12 PM
86kj
96rpm
34%
16mph
Wednesday 5/26/21 @ 11:39 AM
✅
144kj
83rpm
46%
19mph
Saturday 11/20/21 @ 11:31 PM
59kj
72rpm
34%
13mph
Wednesday 7/28/21 @ 2:36 PM
✅
285kj
77rpm
48%
19mph
Tuesday 7/27/21 @ 11:27 PM
162kj
0rpm
39%
15mph
Thursday 5/27/21 @ 11:22 AM
✅
120kj
83rpm
38%
16mph
Monday 5/31/21 @ 12:50 PM
110kj
78rpm
38%
15mph
Friday 1/8/21 @ 9:12 PM
✅
297kj
84rpm
46%
20mph
Wednesday 1/6/21 @ 12:28 AM
185kj
80rpm
40%
16mph
Monday 8/31/20 @ 9:38 AM
✅
250kj
84rpm
43%
18mph
Saturday 8/29/20 @ 11:57 AM
204kj
78rpm
42%
17mph
Monday 6/22/20 @ 4:6 PM
✅
242kj
81rpm
43%
18mph
Thursday 6/18/20 @ 9:57 PM
221kj
77rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
273kj
88rpm
43%
19mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Monday 6/15/20 @ 2:11 PM
241kj
84rpm
43%
18mph
Friday 3/6/20 @ 9:51 PM
✅
244kj
81rpm
44%
18mph
caitsgotgoals
Cincinnati, OH
77
🔥
VS
amysevolution
#HolidayHustle
18
Workouts
216
kj
Wednesday 7/15/20