Shake and Bake

Workouts

Friday 7/3/20 @ 2:27 PM
241kj
79rpm
45%
18mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Sunday 4/11/21 @ 3:20 PM
✅
258kj
85rpm
43%
18mph
30 min Sundays with Love
Ally Love
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Tuesday 2/2/21 @ 11:4 AM
284kj
86rpm
44%
19mph
30 min Tabata Ride
Ally Love
Tuesday 10/13/20 @ 11:41 AM
✅
287kj
84rpm
44%
19mph
Monday 11/16/20 @ 12:51 PM
✅
315kj
83rpm
48%
20mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 11:35 AM
✅
331kj
80rpm
50%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:56 PM
✅
302kj
80rpm
48%
20mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 10:46 AM
116kj
77rpm
44%
18mph
15 min Feel Good Ride
Ally Love
Tuesday 10/20/20 @ 8:37 PM
✅
139kj
75rpm
49%
19mph
Tuesday 7/7/20 @ 11:53 AM
289kj
90rpm
43%
19mph
30 min Tabata Ride
Ally Love
Tuesday 10/6/20 @ 11:38 AM
✅
317kj
85rpm
46%
20mph
Wednesday 7/15/20 @ 11:26 PM
✅
273kj
88rpm
43%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 10:6 AM
424kj
86rpm
44%
19mph
45 min Tabata Ride
Ally Love
Tuesday 5/5/20 @ 10:6 AM
✅
506kj
89rpm
46%
21mph

Workouts

30 min Whitney Houston Ride
Ally Love
241 kj
Friday 7/3/20
✅ 325 kj
Saturday 7/11/20
30 min Sundays with Love
Ally Love
✅ 258 kj
Sunday 4/11/21
0 kj
Monday 2/1/21
30 min Tabata Ride
Ally Love
284 kj
Tuesday 2/2/21
✅ 287 kj
Tuesday 10/13/20
30 min Beyoncé Ride
Ally Love
✅ 315 kj
Monday 11/16/20
kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 331 kj
Friday 11/13/20
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
✅ 302 kj
Sunday 10/18/20
kj
Sunday 10/18/20
15 min Feel Good Ride
Ally Love
116 kj
Monday 9/21/20
✅ 139 kj
Tuesday 10/20/20
30 min Tabata Ride
Ally Love
289 kj
Tuesday 7/7/20
✅ 317 kj
Tuesday 10/6/20
30 min Britney Spears Ride
Cody Rigsby
✅ 273 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
45 min Tabata Ride
Ally Love
424 kj
Tuesday 5/5/20
✅ 506 kj
Tuesday 5/5/20