Shake and Bake

Workouts

Thursday 12/30/21 @ 3:40 PM
βœ…
288kj
63rpm
43%
14mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 12/29/21 @ 10:57 AM
186kj
55rpm
41%
12mph
Wednesday 7/28/21 @ 2:36 PM
βœ…
285kj
77rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 10:21 AM
107kj
57rpm
39%
13mph
Thursday 12/31/20 @ 3:30 PM
βœ…
266kj
87rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:28 AM
169kj
69rpm
42%
16mph
Tuesday 12/29/20 @ 3:0 PM
βœ…
283kj
85rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:30 AM
163kj
71rpm
41%
15mph
Sunday 12/13/20 @ 6:27 PM
βœ…
414kj
78rpm
47%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/24/20 @ 5:6 PM
265kj
66rpm
44%
16mph
Wednesday 10/28/20 @ 10:14 AM
βœ…
90kj
78rpm
35%
14mph
20 min Recovery Ride
Kendall Toole
Thursday 8/27/20 @ 10:40 AM
62kj
71rpm
31%
12mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
273kj
88rpm
43%
19mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/18/20 @ 7:8 PM
70kj
38rpm
42%
9mph
Monday 8/31/20 @ 9:38 AM
βœ…
250kj
84rpm
43%
18mph
30 min Groove Ride
Cody Rigsby
Monday 9/28/20 @ 10:49 AM
156kj
70rpm
41%
15mph
Friday 9/11/20 @ 10:5 AM
βœ…
257kj
83rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 10:44 AM
146kj
72rpm
39%
15mph
Tuesday 5/5/20 @ 10:6 AM
βœ…
424kj
86rpm
44%
19mph
45 min Tabata Ride
Ally Love
Tuesday 12/3/19 @ 10:52 AM
208kj
67rpm
38%
14mph

Workouts

45 min Intervals & Arms Ride
Kendall Toole
βœ… 288 kj
Thursday 12/30/21
186 kj
Wednesday 12/29/21
30 min Pop Ride
Cody Rigsby
βœ… 285 kj
Wednesday 7/28/21
107 kj
Monday 8/2/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 266 kj
Thursday 12/31/20
169 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 283 kj
Tuesday 12/29/20
163 kj
Tuesday 12/29/20
45 min Pentatonix Ride
Christine D'Ercole
βœ… 414 kj
Sunday 12/13/20
265 kj
Thursday 12/24/20
20 min Recovery Ride
Kendall Toole
βœ… 90 kj
Wednesday 10/28/20
62 kj
Thursday 8/27/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 273 kj
Wednesday 7/15/20
70 kj
Sunday 10/18/20
30 min Groove Ride
Cody Rigsby
βœ… 250 kj
Monday 8/31/20
156 kj
Monday 9/28/20
30 min XOXO, Cody
Cody Rigsby
βœ… 257 kj
Friday 9/11/20
146 kj
Tuesday 9/22/20
45 min Tabata Ride
Ally Love
βœ… 424 kj
Tuesday 5/5/20
208 kj
Tuesday 12/3/19