Shake and Bake
Workouts
Thursday 12/24/20 @ 4:58 PM
✅
355kj
75rpm
45%
18mph
Sunday 12/26/21 @ 1:54 PM
166kj
87rpm
29%
13mph
Monday 2/22/21 @ 10:12 PM
✅
171kj
85rpm
35%
16mph
Tuesday 4/20/21 @ 7:49 PM
148kj
90rpm
31%
14mph
Monday 3/8/21 @ 7:52 PM
✅
318kj
85rpm
39%
17mph
Thursday 6/25/20 @ 11:5 AM
201kj
90rpm
31%
14mph
Wednesday 2/3/21 @ 4:21 PM
✅
347kj
85rpm
40%
18mph
Sunday 2/7/21 @ 10:16 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 9:31 PM
✅
191kj
86rpm
38%
17mph
Sunday 6/21/20 @ 8:4 PM
120kj
94rpm
28%
14mph
Saturday 12/26/20 @ 9:19 PM
✅
124kj
77rpm
40%
16mph
Sunday 12/27/20 @ 10:15 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 5:3 PM
✅
409kj
90rpm
37%
17mph
Sunday 5/10/20 @ 3:0 PM
233kj
85rpm
31%
14mph
Wednesday 6/17/20 @ 8:23 PM
✅
456kj
84rpm
38%
17mph
Sunday 10/4/20 @ 12:19 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 2:12 PM
✅
89kj
79rpm
39%
16mph
Sunday 8/16/20 @ 5:39 PM
66kj
95rpm
29%
14mph
Tuesday 7/21/20 @ 3:53 PM
✅
184kj
88rpm
36%
16mph
Friday 7/24/20 @ 10:28 AM
137kj
89rpm
32%
14mph
Workouts
166
kj
Sunday 12/26/21
148
kj
Tuesday 4/20/21
201
kj
Thursday 6/25/20
120
kj
Sunday 6/21/20
233
kj
Sunday 5/10/20
137
kj
Friday 7/24/20