Shake and Bake
Workouts
Monday 12/7/20 @ 7:48 PM
✅
321kj
86rpm
40%
17mph
Saturday 6/10/23 @ 5:23 PM
315kj
87rpm
39%
17mph
Friday 7/30/21 @ 4:4 PM
✅
213kj
80rpm
41%
17mph
Sunday 10/3/21 @ 11:15 PM
169kj
80rpm
37%
16mph
Friday 2/12/21 @ 9:57 PM
✅
211kj
82rpm
40%
17mph
Sunday 5/23/21 @ 5:27 PM
142kj
88rpm
33%
15mph
Tuesday 12/1/20 @ 8:19 PM
✅
338kj
81rpm
42%
18mph
Wednesday 5/5/21 @ 12:39 PM
253kj
83rpm
37%
16mph
Thursday 3/25/21 @ 5:26 PM
170kj
80rpm
38%
16mph
Monday 4/5/21 @ 2:56 PM
✅
180kj
80rpm
39%
16mph
Monday 3/8/21 @ 7:52 PM
✅
318kj
85rpm
39%
17mph
Friday 3/20/20 @ 1:56 PM
198kj
82rpm
33%
14mph
Sunday 2/28/21 @ 10:0 PM
✅
195kj
81rpm
40%
17mph
Thursday 3/4/21 @ 6:0 PM
161kj
81rpm
37%
15mph
Monday 6/22/20 @ 4:36 PM
✅
338kj
89rpm
39%
18mph
Friday 1/29/21 @ 10:3 PM
231kj
86rpm
34%
15mph
Monday 6/15/20 @ 3:48 PM
✅
338kj
81rpm
42%
18mph
Friday 1/22/21 @ 6:2 PM
238kj
82rpm
37%
15mph
Tuesday 7/21/20 @ 3:53 PM
184kj
88rpm
36%
16mph
Saturday 7/25/20 @ 6:3 PM
✅
190kj
79rpm
40%
17mph
Workouts
315
kj
Saturday 6/10/23
142
kj
Sunday 5/23/21
253
kj
Wednesday 5/5/21
198
kj
Friday 3/20/20
231
kj
Friday 1/29/21
238
kj
Friday 1/22/21
184
kj
Tuesday 7/21/20