Shake and Bake
Workouts
Friday 10/30/20 @ 3:42 PM
93kj
82rpm
34%
14mph
Monday 4/4/22 @ 11:29 AM
✅
114kj
81rpm
37%
16mph
Wednesday 3/16/22 @ 5:59 PM
192kj
69rpm
45%
16mph
Friday 3/18/22 @ 12:49 PM
✅
241kj
74rpm
47%
18mph
Monday 3/15/21 @ 4:5 PM
299kj
76rpm
42%
17mph
Tuesday 1/4/22 @ 6:46 PM
✅
322kj
80rpm
42%
17mph
Thursday 5/27/21 @ 5:50 PM
115kj
82rpm
38%
16mph
Thursday 5/27/21 @ 12:52 PM
✅
205kj
82rpm
48%
20mph
Sunday 2/28/21 @ 9:41 PM
69kj
79rpm
35%
14mph
Saturday 2/13/21 @ 4:54 PM
✅
92kj
77rpm
40%
16mph
Thursday 11/12/20 @ 4:39 PM
60kj
84rpm
37%
16mph
Thursday 1/14/21 @ 2:8 AM
✅
64kj
81rpm
39%
16mph
Thursday 12/24/20 @ 4:58 PM
355kj
75rpm
45%
18mph
Monday 12/14/20 @ 2:58 PM
✅
365kj
75rpm
46%
18mph
Thursday 12/24/20 @ 4:15 PM
120kj
75rpm
40%
16mph
Saturday 11/21/20 @ 3:36 PM
✅
151kj
76rpm
44%
18mph
Thursday 12/17/20 @ 5:32 PM
192kj
80rpm
40%
16mph
Thursday 12/17/20 @ 6:4 PM
✅
207kj
74rpm
44%
17mph
Friday 11/27/20 @ 5:2 PM
280kj
85rpm
38%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
428kj
79rpm
48%
19mph
Workouts
355
kj
Thursday 12/24/20
120
kj
Thursday 12/24/20