Workouts

Tuesday 1/16/24 @ 8:40 PM
Difficulty: NaN / 10
 
Friday 1/12/24 @ 1:48 PM
Difficulty: NaN / 10
 
Monday 1/8/24 @ 1:56 PM
Difficulty: NaN / 10
 
Thursday 1/4/24 @ 12:45 PM
Difficulty: NaN / 10
 
Wednesday 1/3/24 @ 1:12 PM
Difficulty: NaN / 10
 
Tuesday 1/2/24 @ 1:33 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Hannah Frankson
Sunday 12/31/23 @ 4:39 PM
Difficulty: 3.29 / 10
 
10 min Cool Down Walk
Jon Hosking
Sunday 12/31/23 @ 4:28 PM
Difficulty: 3.92 / 10
 
30 min Top 50 Music Walk + Run: #30-21
Jon Hosking
Sunday 12/31/23 @ 3:57 PM
Difficulty: 6.42 / 10
 
10 min Warm Up Walk
Kirsten Ferguson
Sunday 12/31/23 @ 3:47 PM
Difficulty: 4.09 / 10