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angelaadkready
Ithaca NY
Total Rides: 562
Following
angelaadkready
Ithaca NY
Total Rides: 562
Following
Workouts
Next Workouts
Tuesday 1/16/24 @ 8:40 PM
Difficulty: NaN / 10
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Friday 1/12/24 @ 1:48 PM
Difficulty: NaN / 10
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Monday 1/8/24 @ 1:56 PM
Difficulty: NaN / 10
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Thursday 1/4/24 @ 12:45 PM
Difficulty: NaN / 10
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Wednesday 1/3/24 @ 1:12 PM
Difficulty: NaN / 10
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Tuesday 1/2/24 @ 1:33 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Hannah Frankson
Sunday 12/31/23 @ 4:39 PM
Difficulty: 3.29 / 10
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10 min Cool Down Walk
Jon Hosking
Sunday 12/31/23 @ 4:28 PM
Difficulty: 3.92 / 10
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30 min Top 50 Music Walk + Run: #30-21
Jon Hosking
Sunday 12/31/23 @ 3:57 PM
Difficulty: 6.42 / 10
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10 min Warm Up Walk
Kirsten Ferguson
Sunday 12/31/23 @ 3:47 PM
Difficulty: 4.09 / 10
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