Shake and Bake
Workouts
Monday 6/15/20 @ 3:48 PM
✅
338kj
81rpm
42%
18mph
Tuesday 7/11/23 @ 2:24 AM
317kj
87rpm
38%
17mph
Friday 2/12/21 @ 9:57 PM
211kj
82rpm
40%
17mph
Monday 4/5/21 @ 1:23 AM
✅
217kj
87rpm
39%
17mph
Thursday 2/11/21 @ 3:56 PM
✅
474kj
85rpm
41%
18mph
Saturday 2/13/21 @ 2:57 PM
452kj
89rpm
39%
18mph
Thursday 3/4/21 @ 6:11 PM
308kj
82rpm
34%
16mph
Tuesday 3/2/21 @ 1:53 AM
✅
347kj
84rpm
40%
17mph
Tuesday 12/1/20 @ 8:19 PM
338kj
81rpm
42%
18mph
Tuesday 5/11/21 @ 2:2 AM
✅
347kj
87rpm
40%
18mph
Saturday 3/6/21 @ 5:36 PM
207kj
87rpm
38%
17mph
Friday 3/19/21 @ 2:33 AM
✅
215kj
88rpm
38%
17mph
Monday 3/8/21 @ 7:52 PM
318kj
85rpm
39%
17mph
Friday 3/13/20 @ 1:57 AM
✅
333kj
85rpm
40%
18mph
Friday 2/26/21 @ 8:36 PM
329kj
87rpm
38%
17mph
Friday 2/26/21 @ 2:17 AM
✅
355kj
87rpm
40%
18mph
Wednesday 2/3/21 @ 4:21 PM
347kj
85rpm
40%
18mph
Friday 2/5/21 @ 10:54 PM
✅
364kj
87rpm
40%
18mph
Monday 6/22/20 @ 4:36 PM
338kj
89rpm
39%
18mph
Thursday 3/19/20 @ 1:57 AM
✅
346kj
88rpm
40%
18mph
Workouts
317
kj
Tuesday 7/11/23
211
kj
Friday 2/12/21
452
kj
Saturday 2/13/21
338
kj
Tuesday 12/1/20
207
kj
Saturday 3/6/21
318
kj
Monday 3/8/21
338
kj
Monday 6/22/20