Shake and Bake
Workouts
Friday 6/24/22 @ 3:53 PM
51kj
77rpm
37%
15mph
Saturday 8/12/23 @ 7:41 PM
✅
52kj
76rpm
37%
15mph
Monday 1/30/23 @ 5:1 PM
176kj
79rpm
38%
16mph
Saturday 1/28/23 @ 6:26 PM
✅
182kj
75rpm
40%
16mph
Monday 8/23/21 @ 3:52 PM
47kj
79rpm
35%
15mph
Sunday 8/22/21 @ 9:28 PM
✅
56kj
75rpm
39%
16mph
Wednesday 10/6/21 @ 5:34 PM
✅
136kj
80rpm
41%
17mph
Tuesday 10/5/21 @ 1:24 PM
130kj
75rpm
42%
17mph
Wednesday 4/21/21 @ 6:14 PM
✅
117kj
78rpm
39%
16mph
Tuesday 4/20/21 @ 3:57 PM
111kj
70rpm
41%
15mph
Friday 12/25/20 @ 11:16 PM
✅
60kj
87rpm
36%
16mph
Tuesday 12/15/20 @ 5:31 PM
59kj
85rpm
37%
16mph
Sunday 9/20/20 @ 6:8 PM
✅
93kj
83rpm
38%
16mph
Sunday 11/8/20 @ 3:33 PM
92kj
75rpm
41%
16mph
Friday 10/30/20 @ 3:8 PM
192kj
78rpm
40%
16mph
Saturday 10/31/20 @ 9:34 PM
✅
195kj
73rpm
42%
17mph
Wednesday 7/29/20 @ 2:36 PM
✅
44kj
79rpm
34%
14mph
Friday 12/27/19 @ 9:50 PM
23kj
40rpm
42%
10mph
Tuesday 6/2/20 @ 4:35 PM
203kj
75rpm
43%
17mph
Sunday 5/31/20 @ 1:53 PM
✅
208kj
70rpm
46%
17mph
Workouts
92
kj
Sunday 11/8/20
203
kj
Tuesday 6/2/20