Shake and Bake

Workouts

Sunday 8/2/20 @ 10:2 PM
✅
238kj
77rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 9/6/19 @ 1:53 AM
89kj
52rpm
38%
10mph
Monday 6/10/19 @ 3:10 AM
✅
493kj
78rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/5/19 @ 2:30 PM
124kj
74rpm
24%
10mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 238 kj
Sunday 8/2/20
89 kj
Friday 9/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 493 kj
Monday 6/10/19
124 kj
Wednesday 6/5/19