Workouts

5 min Cool Down Walk
Kirsten Ferguson
Friday 1/19/24 @ 3:45 PM
Difficulty: 3.62 / 10
 
20 min Hike
Jon Hosking
Friday 1/19/24 @ 3:25 PM
Difficulty: 6.27 / 10
 
5 min Warm Up Walk
Matty Maggiacomo
Friday 1/19/24 @ 3:19 PM
Difficulty: 4.1 / 10
 
10 min Arms & Light Weights
Denis Morton
Friday 1/19/24 @ 3:5 PM
Difficulty: 6.25 / 10
 
45 min Move for You: Barre
Ally Love
Thursday 1/18/24 @ 2:18 AM
Difficulty: 6.58 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 1/13/24 @ 9:57 PM
Difficulty: 5.76 / 10
 
Extra 10: Tabata Ride
Denis Morton
Saturday 1/13/24 @ 9:45 PM
Difficulty: 7.7 / 10
65kj
79rpm
37%
15mph
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 1/13/24 @ 9:34 PM
Difficulty: 5.2 / 10
41kj
73rpm
34%
13mph
Extra 10: Climb Ride
Robin Arzón
Saturday 1/13/24 @ 9:21 PM
Difficulty: 8.49 / 10
82kj
59rpm
53%
18mph
10 min Warm Up Ride
Denis Morton
Saturday 1/13/24 @ 9:10 PM
Difficulty: 5.44 / 10
49kj
87rpm
32%
14mph