Workouts

5 min Acceptance Meditation
Kirra Michel
Monday 7/10/23 @ 4:22 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 6/25/23 @ 5:30 AM
Difficulty: 0 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Saturday 5/6/23 @ 3:35 AM
Difficulty: 3.4 / 10
 
5 min Upper Body Stretch
Adrian Williams
Monday 4/10/23 @ 2:30 AM
Difficulty: 3.69 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 4/10/23 @ 2:19 AM
Difficulty: 3.81 / 10
 
30 min R&B Walk
Joslyn Thompson Rule
Tuesday 3/21/23 @ 10:45 PM
Difficulty: 4.64 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Monday 10/3/22 @ 1:38 AM
Difficulty: 3.33 / 10
 
45 min Pop Walk
Matty Maggiacomo
Friday 9/23/22 @ 9:11 PM
Difficulty: 5.01 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 8/2/22 @ 3:48 AM
Difficulty: 3 / 10
 
5 min Lower Body Stretch
Daniel McKenna
Tuesday 7/19/22 @ 4:31 AM
Difficulty: 0 / 10