Shake and Bake
Workouts
Wednesday 6/5/19 @ 2:8 PM
344kj
83rpm
41%
18mph
Friday 6/7/19 @ 5:41 PM
✅
374kj
83rpm
43%
19mph
Sunday 2/16/20 @ 10:18 PM
311kj
83rpm
40%
17mph
Sunday 2/16/20 @ 5:36 PM
✅
421kj
86rpm
45%
20mph
Sunday 12/15/19 @ 11:55 PM
302kj
80rpm
39%
16mph
Friday 3/27/20 @ 1:4 AM
✅
425kj
80rpm
46%
19mph
Monday 11/11/19 @ 9:23 PM
298kj
81rpm
39%
16mph
Saturday 9/5/20 @ 9:12 PM
✅
441kj
78rpm
47%
19mph
Saturday 7/4/20 @ 12:21 AM
✅
326kj
77rpm
43%
17mph
Monday 8/3/20 @ 11:42 PM
240kj
49rpm
50%
11mph
Friday 7/26/19 @ 4:34 AM
244kj
84rpm
40%
18mph
Wednesday 7/24/19 @ 12:37 AM
✅
250kj
80rpm
44%
18mph
Friday 7/19/19 @ 4:10 AM
324kj
86rpm
37%
16mph
Friday 7/19/19 @ 10:43 PM
✅
384kj
86rpm
36%
16mph
Tuesday 7/2/19 @ 1:48 AM
455kj
81rpm
41%
17mph
Monday 7/8/19 @ 11:13 PM
✅
531kj
78rpm
46%
19mph
Monday 6/17/19 @ 3:39 AM
490kj
79rpm
43%
18mph
Saturday 4/6/19 @ 4:24 PM
✅
500kj
83rpm
43%
18mph
Tuesday 3/5/19 @ 3:7 AM
✅
396kj
87rpm
41%
19mph
Friday 3/15/19 @ 12:27 AM
385kj
78rpm
45%
19mph
Workouts
344
kj
Wednesday 6/5/19
311
kj
Sunday 2/16/20
240
kj
Monday 8/3/20
490
kj
Monday 6/17/19