Shake and Bake
Workouts
Friday 4/30/21 @ 2:37 PM
126kj
82rpm
38%
16mph
Thursday 1/6/22 @ 4:46 PM
✅
127kj
85rpm
37%
16mph
Sunday 2/16/20 @ 10:18 PM
311kj
83rpm
40%
17mph
Friday 3/20/20 @ 1:59 PM
✅
399kj
90rpm
42%
19mph
Tuesday 7/2/19 @ 1:48 AM
455kj
81rpm
41%
17mph
Saturday 12/12/20 @ 5:47 PM
✅
567kj
90rpm
42%
19mph
Sunday 12/15/19 @ 11:55 PM
302kj
80rpm
39%
16mph
Wednesday 3/25/20 @ 5:47 PM
✅
437kj
90rpm
43%
20mph
Monday 11/11/19 @ 9:23 PM
298kj
81rpm
39%
16mph
Thursday 9/3/20 @ 8:16 PM
✅
431kj
85rpm
44%
19mph
Monday 6/17/19 @ 3:39 AM
✅
490kj
79rpm
43%
18mph
Thursday 4/4/19 @ 4:23 PM
485kj
88rpm
41%
18mph
Wednesday 6/5/19 @ 2:8 PM
344kj
83rpm
41%
18mph
Monday 6/3/19 @ 2:0 PM
✅
373kj
85rpm
42%
18mph
Friday 5/31/19 @ 3:20 AM
334kj
80rpm
42%
17mph
Thursday 5/30/19 @ 5:46 PM
✅
365kj
81rpm
43%
18mph
Saturday 4/20/19 @ 4:41 PM
572kj
79rpm
42%
17mph
Saturday 4/20/19 @ 4:41 PM
✅
601kj
86rpm
41%
18mph
Tuesday 3/5/19 @ 3:7 AM
✅
396kj
87rpm
41%
19mph
Tuesday 3/19/19 @ 9:31 PM
359kj
82rpm
43%
18mph
Workouts
311
kj
Sunday 2/16/20
485
kj
Thursday 4/4/19
344
kj
Wednesday 6/5/19
572
kj
Saturday 4/20/19