Shake and Bake

Workouts

Saturday 5/22/21 @ 4:32 PM
91kj
69rpm
48%
17mph
10 min Tabata Ride
Robin Arzón
Thursday 5/12/22 @ 4:27 PM
62kj
76rpm
40%
16mph
Monday 5/24/21 @ 1:19 PM
127kj
72rpm
42%
16mph
20 min 80s Ride
Cody Rigsby
Saturday 8/14/21 @ 4:20 PM
99kj
59rpm
45%
15mph
Wednesday 12/30/20 @ 12:33 AM
178kj
74rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:21 AM
137kj
60rpm
43%
14mph
Tuesday 12/29/20 @ 12:29 AM
209kj
77rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
167kj
63rpm
44%
16mph
Saturday 10/31/20 @ 5:27 PM
214kj
73rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/31/20 @ 5:27 PM
174kj
65rpm
44%
16mph
Friday 7/26/19 @ 4:34 AM
244kj
84rpm
40%
18mph
30 min Power Zone Ride
Matt Wilpers
Monday 7/29/19 @ 2:24 AM
124kj
71rpm
35%
13mph
Friday 7/19/19 @ 4:10 AM
324kj
86rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Sunday 7/21/19 @ 11:41 AM
177kj
74rpm
34%
13mph
Saturday 5/18/19 @ 10:33 PM
489kj
86rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 7/16/19 @ 12:24 AM
234kj
65rpm
38%
13mph
Monday 6/17/19 @ 3:39 AM
490kj
79rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/17/19 @ 11:48 PM
298kj
76rpm
37%
15mph
Thursday 5/2/19 @ 12:45 PM
212kj
80rpm
41%
17mph
30 min Motown Ride
Alex Toussaint
Tuesday 4/30/19 @ 3:28 PM
183kj
65rpm
45%
16mph

Workouts

10 min Tabata Ride
Robin Arzón
91 kj
Saturday 5/22/21
62 kj
Thursday 5/12/22
20 min 80s Ride
Cody Rigsby
127 kj
Monday 5/24/21
99 kj
Saturday 8/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
178 kj
Wednesday 12/30/20
137 kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
209 kj
Tuesday 12/29/20
167 kj
Tuesday 12/29/20
30 min Club Bangers Ride
Alex Toussaint
214 kj
Saturday 10/31/20
174 kj
Saturday 10/31/20
30 min Power Zone Ride
Matt Wilpers
244 kj
Friday 7/26/19
124 kj
Monday 7/29/19
45 min Power Zone Ride
Matt Wilpers
324 kj
Friday 7/19/19
177 kj
Sunday 7/21/19
60 min Power Zone Ride
Matt Wilpers
489 kj
Saturday 5/18/19
234 kj
Tuesday 7/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
490 kj
Monday 6/17/19
298 kj
Monday 6/17/19
30 min Motown Ride
Alex Toussaint
212 kj
Thursday 5/2/19
183 kj
Tuesday 4/30/19