Shake and Bake
Workouts
Sunday 12/15/19 @ 11:55 PM
302kj
80rpm
39%
16mph
Monday 12/16/19 @ 11:43 PM
✅
499kj
89rpm
46%
20mph
Sunday 7/3/22 @ 3:15 AM
315kj
79rpm
40%
17mph
Sunday 6/21/20 @ 8:13 PM
✅
411kj
86rpm
42%
18mph
Sunday 2/16/20 @ 10:18 PM
311kj
83rpm
40%
17mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Monday 11/11/19 @ 9:23 PM
298kj
81rpm
39%
16mph
Monday 11/4/19 @ 9:58 AM
✅
494kj
88rpm
46%
20mph
Friday 7/26/19 @ 4:34 AM
244kj
84rpm
40%
18mph
Monday 7/29/19 @ 11:42 AM
✅
287kj
87rpm
40%
18mph
Friday 7/19/19 @ 4:10 AM
✅
324kj
86rpm
37%
16mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 3:39 AM
490kj
79rpm
43%
18mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Wednesday 6/5/19 @ 2:8 PM
344kj
83rpm
41%
18mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Tuesday 3/5/19 @ 3:7 AM
396kj
87rpm
41%
19mph
Saturday 3/16/19 @ 4:55 PM
✅
493kj
82rpm
48%
20mph
Sunday 2/17/19 @ 12:56 AM
470kj
80rpm
42%
18mph
Saturday 2/16/19 @ 5:41 PM
✅
697kj
84rpm
49%
21mph
Workouts
311
kj
Sunday 2/16/20
490
kj
Monday 6/17/19
344
kj
Wednesday 6/5/19