big_scott
Total Rides: 528

Following

big_scott
Total Rides: 528

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 1:0 PM
Difficulty: 7.11 / 10
View Class
446kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 12/10/23 @ 7:35 PM
Difficulty: 3.31 / 10
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30 min HIIT & Hills Ride
Hannah Frankson
Sunday 12/10/23 @ 7:2 PM
Difficulty: 8 / 10
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219kj
79rpm
40%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 12/4/23 @ 12:11 AM
Difficulty: 0 / 10
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30 min HIIT Ride
Matt Wilpers
Sunday 12/3/23 @ 11:37 PM
Difficulty: 8.61 / 10
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234kj
80rpm
34%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/28/23 @ 12:35 AM
Difficulty: 0 / 10
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20 min HIIT Ride
Denis Morton
Tuesday 11/28/23 @ 12:9 AM
Difficulty: 7.89 / 10
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138kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/23/23 @ 6:7 PM
Difficulty: 3.18 / 10
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20 min HIIT Ride
Matt Wilpers
Thursday 11/23/23 @ 5:44 PM
Difficulty: 8.41 / 10
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178kj
81rpm
43%
18mph
15 min Low Impact Ride
Ben Alldis
Tuesday 10/17/23 @ 10:56 AM
Difficulty: 5.66 / 10
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97kj
83rpm
38%
16mph