Shake and Bake
Workouts
Sunday 2/16/20 @ 10:18 PM
✅
311kj
83rpm
40%
17mph
Monday 2/8/21 @ 9:26 PM
256kj
85rpm
36%
16mph
Tuesday 7/2/19 @ 1:48 AM
✅
455kj
81rpm
41%
17mph
Monday 7/8/19 @ 8:17 PM
379kj
74rpm
42%
16mph
Thursday 11/26/20 @ 4:0 PM
262kj
78rpm
38%
16mph
Thursday 11/26/20 @ 3:58 PM
✅
266kj
83rpm
37%
16mph
Monday 11/11/19 @ 9:23 PM
✅
298kj
81rpm
39%
16mph
Wednesday 9/2/20 @ 5:8 PM
282kj
79rpm
40%
16mph
Saturday 3/28/20 @ 3:53 PM
✅
297kj
74rpm
42%
16mph
Saturday 3/28/20 @ 3:52 PM
276kj
77rpm
41%
16mph
Saturday 7/27/19 @ 3:8 PM
✅
249kj
92rpm
47%
22mph
Sunday 3/17/19 @ 5:11 PM
167kj
75rpm
46%
18mph
Monday 6/17/19 @ 3:39 AM
✅
490kj
79rpm
43%
18mph
Sunday 6/16/19 @ 11:25 PM
378kj
81rpm
39%
16mph
Wednesday 6/5/19 @ 2:8 PM
✅
344kj
83rpm
41%
18mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Tuesday 3/5/19 @ 3:7 AM
✅
396kj
87rpm
41%
19mph
Monday 3/18/19 @ 6:42 PM
289kj
78rpm
40%
16mph
Tuesday 10/16/18 @ 7:57 PM
✅
478kj
83rpm
42%
18mph
Monday 8/6/18 @ 9:7 PM
413kj
81rpm
41%
17mph
Workouts
256
kj
Monday 2/8/21
262
kj
Thursday 11/26/20
378
kj
Sunday 6/16/19
259
kj
Wednesday 6/5/19
413
kj
Monday 8/6/18